[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gees.cz\/zivotni-styl-celebrit\/#Article","mainEntityOfPage":"https:\/\/www.gees.cz\/zivotni-styl-celebrit\/","headline":"\u017divotn\u00ed styl celebrit","name":"\u017divotn\u00ed styl celebrit","description":"Jak se \u0159ekne slovo celebrita kde komu se vybav\u00ed ve\u010d\u00edrky, drogy a alkohol. Ale nemus\u00ed to b\u00fdt jen tohle. Je mnoho osobnost\u00ed, kter\u00e9 n\u00e1s sv\u00fdm \u017eivotem inspiruj\u00ed a motivuj\u00ed. Je to r\u016fzn\u00e9 a z\u00e1le\u017e\u00ed jen na n\u00e1s koho si chceme br\u00e1t jako p\u0159\u00edklad. Hodn\u011b z nich dodr\u017euj\u00ed r\u016fzn\u00e9 denn\u00ed ritu\u00e1ly a diety. Tak\u00e9 tr\u00e1v\u00ed spoustu […]","datePublished":"2022-07-23","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.gees.cz\/author\/#Person","name":"","url":"https:\/\/www.gees.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gees.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gees.cz\/wp-content\/uploads\/modelka.jpg","url":"https:\/\/www.gees.cz\/wp-content\/uploads\/modelka.jpg","height":0,"width":0},"url":"https:\/\/www.gees.cz\/zivotni-styl-celebrit\/","about":["Lifestyle"],"wordCount":409,"articleBody":"Jak se \u0159ekne slovo celebrita kde komu se vybav\u00ed ve\u010d\u00edrky, drogy a alkohol. Ale nemus\u00ed to b\u00fdt jen tohle. Je mnoho osobnost\u00ed, kter\u00e9 n\u00e1s sv\u00fdm \u017eivotem inspiruj\u00ed a motivuj\u00ed. Je to r\u016fzn\u00e9 a z\u00e1le\u017e\u00ed jen na n\u00e1s koho si chceme br\u00e1t jako p\u0159\u00edklad. Hodn\u011b z nich dodr\u017euj\u00ed r\u016fzn\u00e9 denn\u00ed ritu\u00e1ly a diety. Tak\u00e9 tr\u00e1v\u00ed spoustu \u010dasu v posilovn\u00e1ch a fitcentrech. Ale jak se \u0159\u00edk\u00e1 nejen t\u011blem je \u010dlov\u011bk \u017eiv. Je tak\u00e9 moc d\u016fle\u017eit\u00e1 ment\u00e1ln\u00ed a duchovn\u00ed harmonie. A u celebrit to plat\u00ed dvojn\u00e1sobn\u011b. Celebrity jsou st\u00e1le na o\u010d\u00edch a mus\u00ed neust\u00e1le odol\u00e1vat medi\u00e1ln\u00edmu tlaku. A to jak ze strany novin\u00e1\u0159\u016f tak lidem ze sv\u011bta showbyznysu.Jejich \u017eivot u\u017e vlastn\u011b v\u016fbec nen\u00ed soukrom\u00fd. Je ka\u017ed\u00e9mu na o\u010d\u00edch a prob\u00edr\u00e1n neust\u00e1le jak v novin\u00e1ch tak na internetu. A tak se stane, \u017ee je n\u011bkdo n\u011bkdy nachyt\u00e1 p\u0159i n\u011bjak\u00e9m tom p\u0159e\u0161lapu. A jak t\u0159eba ze sv\u011bta vystoupen\u00ed nebo pr\u00e1v\u011b p\u0159i poru\u0161en\u00ed n\u011bjak\u00e9 t\u00e9 diety. Ale nen\u00ed to trochu nef\u00e9r? Ned\u00edv\u00e1me se na celebrity moc p\u0159\u00edsn\u00fdma o\u010dima? Jsme v\u0161ichni jen lidi nejsme nikdo dokonal\u00ed. Celebrity rad\u00ed co jim pom\u00e1h\u00e1 udr\u017eovat zdrav\u00fd \u017eivotn\u00ed styl. A jak si udr\u017euj\u00ed dokonal\u00e9 postavy. Rad\u00ed, \u017ee p\u0159ed ka\u017ed\u00fdm j\u00eddlem se m\u00e1 vyp\u00edt jedna sklenice vody. \u017de nejd\u016fle\u017eit\u011bj\u0161\u00ed pravidlo je dod\u00e1vat t\u011blu dostate\u010dn\u00fd p\u0159\u00edjem b\u00edlkovin. Vynechat b\u00edlou mouku a sacharidy.Dopl\u0148ovat j\u00eddeln\u00ed\u010dek o vl\u00e1kninu. P\u0159ij\u00edmat ka\u017ed\u00fd den jablka nebo bobulovit\u00e9 ovoce. Nap\u0159\u00edklad maliny nebo ostru\u017einy. Jsou to antioxidanty, kter\u00e9 dok\u00e1\u017eou zpomalit st\u00e1rnut\u00ed. Tak\u00e9 je pr\u00fd lep\u0161\u00ed m\u00edsto brambor konzumovat bat\u00e1ty. A aspo\u0148 jeden den v t\u00fddnu doporu\u010duj\u00ed \u00fapln\u011b vynechat maso a v\u00fdrobky z nich. Ona toti\u017e skoro v\u011bt\u0161ina celebrit jsou vegetari\u00e1ni nebo dokonce vegani. A proto doporu\u010duj\u00ed p\u0159ij\u00edmat velk\u00e9 mno\u017estv\u00ed zeleniny. A tak\u00e9 kvalitn\u00ed a dlouh\u00fd sp\u00e1nek. Mezi slavn\u00e9 vegetari\u00e1ny pat\u0159\u00ed: Nela Boudov\u00e1, Richard Kraj\u010do, Iva Kubelkov\u00e1 a dal\u0161\u00ed. Ale i v zahrani\u010d\u00ed jsou slavn\u00ed vegetari\u00e1ni. Jako jsou Kate Winslet nebo Diane Keaton. Ti v\u0161ichni propaguj\u00ed zdrav\u00fd \u017eivotn\u00ed styl.\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divotn\u00ed styl celebrit","item":"https:\/\/www.gees.cz\/zivotni-styl-celebrit\/#breadcrumbitem"}]}]