[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gees.cz\/skvele-ucinky-kolagenu-na-lidske-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.gees.cz\/skvele-ucinky-kolagenu-na-lidske-zdravi\/","headline":"Skv\u011bl\u00e9 \u00fa\u010dinky kolagenu na lidsk\u00e9 zdrav\u00ed","name":"Skv\u011bl\u00e9 \u00fa\u010dinky kolagenu na lidsk\u00e9 zdrav\u00ed","description":"P\u0159i velk\u00e9 fyzick\u00e9 n\u00e1maze, p\u0159i pravideln\u00e9m sportov\u00e1n\u00ed, p\u0159i r\u016fzn\u00e9m onemocn\u011bn\u00ed, nedostatku vyv\u00e1\u017een\u00e9 stravy a s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem doch\u00e1z\u00ed tak\u00e9 k probl\u00e9m\u016fm s pohybov\u00fdm apar\u00e1tem. Bolest kloub\u016f, zad, prask\u00e1n\u00ed p\u0159i pohybu, t\u011b\u017ek\u00e9 rozh\u00fdb\u00e1n\u00ed po r\u00e1nu, bolesti p\u0159i cvi\u010den\u00ed, b\u011bhu \u010di n\u00e1maze. To v\u0161e m\u016f\u017ee zp\u016fsobit pr\u00e1v\u011b nedostatek kolagenu. Ji\u017e po 35 roce se v\u00fdroba kolagenu v […]","datePublished":"2022-09-06","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.gees.cz\/author\/#Person","name":"","url":"https:\/\/www.gees.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gees.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gees.cz\/wp-content\/uploads\/articulated-manikin-g2ac406c70_640.jpg","url":"https:\/\/www.gees.cz\/wp-content\/uploads\/articulated-manikin-g2ac406c70_640.jpg","height":0,"width":0},"url":"https:\/\/www.gees.cz\/skvele-ucinky-kolagenu-na-lidske-zdravi\/","about":["V\u00fdrobky"],"wordCount":477,"articleBody":"   P\u0159i velk\u00e9 fyzick\u00e9 n\u00e1maze, p\u0159i pravideln\u00e9m sportov\u00e1n\u00ed, p\u0159i r\u016fzn\u00e9m onemocn\u011bn\u00ed, nedostatku vyv\u00e1\u017een\u00e9 stravy a s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem doch\u00e1z\u00ed tak\u00e9 k probl\u00e9m\u016fm s pohybov\u00fdm apar\u00e1tem. Bolest kloub\u016f, zad, prask\u00e1n\u00ed p\u0159i pohybu, t\u011b\u017ek\u00e9 rozh\u00fdb\u00e1n\u00ed po r\u00e1nu, bolesti p\u0159i cvi\u010den\u00ed, b\u011bhu \u010di n\u00e1maze. To v\u0161e m\u016f\u017ee zp\u016fsobit pr\u00e1v\u011b nedostatek kolagenu.Ji\u017e po 35 roce se v\u00fdroba kolagenu v t\u011ble sni\u017euje. Proto je mo\u017en\u00e9, \u017ee v\u00e1s s v\u011bkem p\u0159ekvap\u00ed i celkem brzy pr\u00e1v\u011b bolest kloub\u016f. Pokud k tomu m\u00e1te t\u0159eba i sedav\u00e9 zam\u011bstn\u00e1n\u00ed, m\u00e1lo pohybu, nebo naopak sv\u00e9 t\u011blo p\u0159et\u011b\u017eujete a\u0165 u\u017e v pr\u00e1ci \u010di sportem, tak se v\u00e1m v pr\u016fb\u011bhu v\u011bku mohou ozvat bolesti pr\u00e1v\u011b z pohybov\u00e9ho apar\u00e1tu.Proto je velmi prosp\u011b\u0161n\u00e9 pro va\u0161e t\u011blo br\u00e1t pravideln\u011b kolagen na klouby. Kolagen je toti\u017e z\u00e1kladn\u00ed stavebn\u00ed prvek v t\u011ble a p\u016fsob\u00ed jako pojivo. Kolagen toti\u017e tvo\u0159\u00ed a\u017e 70 % kloubn\u00ed chrupavky. Pokud tedy v t\u011ble ub\u00fdv\u00e1 a jeho nedostatek, tak to poc\u00edt\u00edte pr\u00e1v\u011b p\u0159i pohybu. Kolagen tak ovliv\u0148uje jak klouby, tak tak\u00e9 kosti, \u0161lachy, ale i poko\u017eku, vlasy, nehty i zuby. Proto p\u0159i jeho nedostatku poc\u00edt\u00edte negativn\u00ed \u00fa\u010dinky ve v\u0161ech t\u011bchto oblastech.Proto je velmi vhodn\u00e9 ho p\u0159\u00edrodn\u00ed cestou dopl\u0148ovat a to klidn\u011b i jako prevence je\u0161t\u011b ne\u017e se projev\u00ed prvn\u00ed zn\u00e1mky  http:\/\/tn.nova.cz\/clanek\/chystate-se-prodat-sbirku-znamek-nenechte-se-oskubat.html bolesti \u010di probl\u00e9m\u016f. Kolagen toti\u017e skv\u011ble p\u016fsob\u00ed i na kvalitu vlas\u016f, neht\u016f a zub\u016f. Tak\u00e9 pokud m\u00e1te probl\u00e9my s celulitidou, tak bojuje i s n\u00ed d\u00edky lep\u0161\u00ed pru\u017enosti k\u016f\u017ee. Ple\u0165 tak\u00e9 pom\u00e1h\u00e1 vyhlazovat a zm\u00edr\u0148uje ji\u017e vznikl\u00e9 vr\u00e1sky a pom\u00e1h\u00e1 p\u0159edch\u00e1zet jejich dal\u0161\u00edmu prohlubov\u00e1n\u00ed a vzniku dal\u0161\u00edm. Bojuje tak i s p\u0159\u00edznaky st\u00e1rnut\u00ed.Je tedy dobr\u00e9 naj\u00edt kolagen, kter\u00fd je kvalitn\u00ed a p\u0159\u00edrodn\u00ed a dop\u0159\u00e1t tak sv\u00e9mu t\u011blo tu nejlep\u0161\u00ed. P\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed si za p\u00e1r t\u00fddn\u016f v\u0161imnete pozitivn\u00edho \u00fa\u010dinku ve v\u0161ech t\u011bchto oblastech. Samoz\u0159ejm\u011b je t\u0159eba po\u010d\u00edtat i s t\u00edm, \u017ee kolagen v\u00e1m pom\u016f\u017ee, ale je t\u0159eba myslet komplexn\u011b a \u0159e\u0161it probl\u00e9m celistv\u011b. Je tedy d\u016fle\u017eit\u00e9 m\u00edt i tak vyv\u00e1\u017eenou a pestrou stravu, dostatek odpo\u010dinku a kvalitn\u00edho sp\u00e1nku, m\u00edt \u010das jen pro sebe a pro sv\u00e9 kon\u00ed\u010dky a spousty dal\u0161\u00edho, co pat\u0159\u00ed ke zdrav\u00e9mu \u017eivotn\u00edmu stylu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skv\u011bl\u00e9 \u00fa\u010dinky kolagenu na lidsk\u00e9 zdrav\u00ed","item":"https:\/\/www.gees.cz\/skvele-ucinky-kolagenu-na-lidske-zdravi\/#breadcrumbitem"}]}]