[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gees.cz\/panensky-olivovy-olej-vam-muze-byt-prinosny-ve-vice-smerech\/#Article","mainEntityOfPage":"https:\/\/www.gees.cz\/panensky-olivovy-olej-vam-muze-byt-prinosny-ve-vice-smerech\/","headline":"Panensk\u00fd olivov\u00fd olej v\u00e1m m\u016f\u017ee b\u00fdt p\u0159\u00ednosn\u00fd ve v\u00edce sm\u011brech","name":"Panensk\u00fd olivov\u00fd olej v\u00e1m m\u016f\u017ee b\u00fdt p\u0159\u00ednosn\u00fd ve v\u00edce sm\u011brech","description":"V kuchyni Olivov\u00fd olej nach\u00e1z\u00ed vyu\u017eit\u00ed nej\u010dast\u011bji v kuchyni, to je naprosto logick\u00e9, nebo\u0165 olivy pat\u0159\u00ed k obl\u00edben\u00fdm pochoutk\u00e1m, nesm\u00edrn\u011b zdrav\u00fdm a p\u0159\u00ednosn\u00fdm pro ka\u017ed\u00e9ho, kdo se chce alespo\u0148 n\u00e1znakem p\u0159ibl\u00ed\u017eit tzv. st\u0159edomo\u0159sk\u00e9 strav\u011b. V oliv\u00e1ch najdeme mnoho cenn\u00fdch l\u00e1tek, nap\u0159\u00edklad vitam\u00edny E a K, provitam\u00edn A a dal\u0161\u00ed siln\u00e9 antioxidanty, zejm\u00e9na kyselinu olejovou. Olivov\u00fd […]","datePublished":"2022-08-14","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.gees.cz\/author\/#Person","name":"","url":"https:\/\/www.gees.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gees.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gees.cz\/wp-content\/uploads\/olive-oil-968657_640_4.jpg","url":"https:\/\/www.gees.cz\/wp-content\/uploads\/olive-oil-968657_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.gees.cz\/panensky-olivovy-olej-vam-muze-byt-prinosny-ve-vice-smerech\/","about":["V\u00fdrobky"],"wordCount":406,"articleBody":"   V kuchyniOlivov\u00fd olej nach\u00e1z\u00ed vyu\u017eit\u00ed nej\u010dast\u011bji v kuchyni, to je naprosto logick\u00e9, nebo\u0165 olivy pat\u0159\u00ed k obl\u00edben\u00fdm pochoutk\u00e1m, nesm\u00edrn\u011b zdrav\u00fdm a p\u0159\u00ednosn\u00fdm pro ka\u017ed\u00e9ho, kdo se chce alespo\u0148 n\u00e1znakem p\u0159ibl\u00ed\u017eit tzv. st\u0159edomo\u0159sk\u00e9 strav\u011b. V oliv\u00e1ch najdeme mnoho cenn\u00fdch l\u00e1tek, nap\u0159\u00edklad vitam\u00edny E a K, provitam\u00edn A a dal\u0161\u00ed siln\u00e9 antioxidanty, zejm\u00e9na kyselinu olejovou. Olivov\u00fd olej, ov\u0161em pouze lisovan\u00fd za studena z oliv (nikoli z pokrutin), v BIO kvalit\u011b, ozna\u010dovan\u00fd jako panensk\u00fd \u010di extra panensk\u00fd, je p\u0159\u00ednosn\u00fd pro p\u0159\u00edpravu pokrm\u016f za studena, jako jsou zeleninov\u00e9 sal\u00e1ty a pomaz\u00e1nky, ale hod\u00ed se i do tepl\u00e9 kuchyn\u011b. M\u016f\u017eete na n\u011bm osmahnout cibulku a p\u0159ipravit pol\u00e9vku, poslou\u017e\u00ed jako z\u00e1klad pro p\u0159\u00edpravu fazolov\u00e9ho gul\u00e1\u0161e. Ocen\u00ed jej i vegetari\u00e1ni a vegani, proto\u017ee jde o \u010dist\u011b rostlinn\u00fd produkt.Mas\u00e1\u017eeNa co bychom v\u0161ak nem\u011bli zapom\u00ednat, je schopnost vst\u0159eb\u00e1vat \u017eiviny z olivov\u00e9ho oleje Olivum.cz i skrze poko\u017eku, a to velmi efektivn\u011b. Kvalitn\u00ed olivov\u00fd olej pronik\u00e1 poko\u017ekou do krevn\u00edho \u0159e\u010di\u0161t\u011b, odkud se dost\u00e1v\u00e1 do jater, a ta jej metabolizuj\u00ed do pot\u0159ebn\u00fdch slo\u017eek, jimi\u017e vy\u017eivuj\u00ed v\u0161echny t\u011blesn\u00e9 bu\u0148ky v\u010detn\u011b t\u011bch perifern\u00edch. Nic tedy nem\u016f\u017eete pokazit, pokud jej vyu\u017eijete jako opalovac\u00ed kr\u00e9m, anebo s n\u00edm nalo\u017e\u00edte velmi sv\u00e9r\u00e1zn\u011b, ale efektivn\u011b \u2013 pro mas\u00e9rsk\u00e9 \u00fa\u010dely.Doporu\u010dit v\u00e1m m\u016f\u017eeme reflexn\u00ed mas\u00e1\u017e chodidel, spoj\u00edte toti\u017e \u00fa\u010dinek oleje i s reflexn\u00ed terapi\u00ed, kter\u00e1 m\u00e1 obrovsk\u00fd vliv na odbour\u00e1n\u00ed stresu, pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu a na celkovou vitalitu organismu po \u00fanav\u011b, vy\u010derp\u00e1n\u00ed, po nemoci, a samoz\u0159ejm\u011b i po n\u011bkter\u00e9m z civiliza\u010dn\u00edch projev\u016f nevhodn\u00e9ho \u017eivotn\u00edho stylu.Reflexn\u00ed terapii s olivov\u00fdm olejem m\u016f\u017eete prov\u00e1d\u011bt i sami na sob\u011b, ale vhodn\u011bj\u0161\u00ed je mas\u00e1\u017e vz\u00e1jemn\u00e1, nejl\u00e9pe partnersk\u00e1. M\u016f\u017eete ji prov\u00e1d\u011bt i senior\u016fm nebo d\u011btem, ka\u017ed\u00fd z nich ocen\u00ed a jist\u011b dob\u0159e rozpozn\u00e1 benefity tohoto \u0159e\u0161en\u00ed, zd\u00e1nliv\u011b nen\u00e1padn\u00e9ho, ale velmi z\u00e1sadn\u00edho, \u010deho\u017e si byli v\u011bdomi lid\u00e9 ji\u017e p\u0159ed stalet\u00edmi ve starov\u011bk\u00fdch civilizac\u00edch.                                                                                                                                                                                                                                                                                                                                                                                                  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