[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gees.cz\/obezita-rizikovy-faktor-pro-mnoho-onemocneni\/#Article","mainEntityOfPage":"https:\/\/www.gees.cz\/obezita-rizikovy-faktor-pro-mnoho-onemocneni\/","headline":"Obezita &#8211; rizikov\u00fd faktor pro mnoho onemocn\u011bn\u00ed","name":"Obezita &#8211; rizikov\u00fd faktor pro mnoho onemocn\u011bn\u00ed","description":"Dnes paradoxn\u011b obezitou trp\u00ed velk\u00e1 \u010d\u00e1st t\u011bch, kte\u0159\u00ed na tom nejsou finan\u010dn\u011b nejl\u00e9pe. Kvalitn\u00ed strava nemus\u00ed b\u00fdt drah\u00e1, ale n\u011bkter\u00e9 \u010derstv\u00e9 a kvalitn\u00ed potraviny jsou dra\u017e\u0161\u00ed ne\u017e ty, kter\u00e9 jsou pln\u00e9 cukru a zpracovan\u00fdch l\u00e1tek. Je velk\u00fd rozd\u00edl v \u010dokol\u00e1d\u011b za 10 nebo 60 korun. Ta za 10 K\u010d je sice levn\u011bj\u0161\u00ed a bude v\u00e1m [&hellip;]","datePublished":"2022-08-20","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.gees.cz\/author\/#Person","name":"","url":"https:\/\/www.gees.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gees.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gees.cz\/wp-content\/uploads\/pexels-laura-tancredi-7065434.jpg","url":"https:\/\/www.gees.cz\/wp-content\/uploads\/pexels-laura-tancredi-7065434.jpg","height":0,"width":0},"url":"https:\/\/www.gees.cz\/obezita-rizikovy-faktor-pro-mnoho-onemocneni\/","about":["V\u00fdrobky"],"wordCount":488,"articleBody":"   Dnes paradoxn\u011b obezitou trp\u00ed velk\u00e1 \u010d\u00e1st t\u011bch, kte\u0159\u00ed na tom nejsou finan\u010dn\u011b nejl\u00e9pe. Kvalitn\u00ed strava nemus\u00ed b\u00fdt drah\u00e1, ale n\u011bkter\u00e9 \u010derstv\u00e9 a kvalitn\u00ed potraviny jsou dra\u017e\u0161\u00ed ne\u017e ty, kter\u00e9 jsou pln\u00e9 cukru a zpracovan\u00fdch l\u00e1tek. Je velk\u00fd rozd\u00edl v \u010dokol\u00e1d\u011b za 10 nebo 60 korun. Ta za 10 K\u010d je sice levn\u011bj\u0161\u00ed a bude v\u00e1m nejsp\u00ed\u0161e chutnat, proto\u017ee bude hodn\u011b sladk\u00e1, ale najdete v n\u00ed minimum kakaa, za to spoustu cukru a pravd\u011bpodobn\u011b i palmov\u00e9ho oleje. Kvalitn\u00ed \u010dokol\u00e1dy s v\u00edce procenty kakaa jsou dra\u017e\u0161\u00ed, ale neobsahuj\u00ed tolik cukru a s obsahem kvalitn\u00edch slo\u017eek se v nich ne\u0161et\u0159\u00ed. A takto bychom mohli srovnat v\u00edce potravin.Mus\u00edme ale n\u011bkdy zkr\u00e1tka n\u011bkter\u00e9 v\u011bci v na\u0161em \u017eivot\u011b p\u0159ehodnotit a uv\u011bdomit si, co je pro n\u00e1s nejd\u016fle\u017eit\u011bj\u0161\u00ed. Dlouhodobou obezitou si zahr\u00e1v\u00e1me se sv\u00fdm zdrav\u00edm. N\u00e1\u0161 organismus nen\u00ed uzp\u016fsoben\u00fd tomu, aby roky na sob\u011b vl\u00e1\u010del des\u00edtky kilo tuk\u016f nav\u00edc, a i kdy\u017e se n\u00e1m te\u010f zd\u00e1, \u017ee jsme dokonale zdrav\u00fd a nic n\u00e1m nechyb\u00ed, jednou n\u00e1m to m\u016f\u017ee na\u0161e t\u011blo p\u011bkn\u011b spo\u010d\u00edtat.Ponechme te\u010f \u00fapln\u011b stranou estetiku obezity. Ka\u017ed\u00e9 t\u011blo je kr\u00e1sn\u00e9 a z\u00e1le\u017e\u00ed hlavn\u011b na tom, jak na sebe pohl\u00ed\u017e\u00ed vlastn\u00edk onoho t\u011bla a zda se dok\u00e1\u017ee m\u00edt r\u00e1d takov\u00fd, jak\u00fd je. Ale zdravotn\u00ed dopady bychom nem\u011bli ignorovat.Obezita je v\u00fdznamn\u00fdm rizikov\u00fdm faktorem ke vzniku mnoha nemoc\u00ed. Asi hlavn\u00ed &#8222;slo\u017ekou&#8220; jsou kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed. Vysok\u00e9 procento ob\u00e9zn\u00edch lid\u00ed trp\u00ed vysok\u00fdm krevn\u00edm tlakem. Maj\u00ed tak\u00e9 daleko v\u011bt\u0161\u00ed riziko infarktu myokardu. Tuk se ukl\u00e1d\u00e1 do st\u011bn c\u00e9v a ty nejsou tak snadno pr\u016fchoz\u00ed, jako u jin\u00fdch lid\u00ed. Pot\u00e9 se m\u016f\u017ee st\u00e1t, \u017ee z\u00fa\u017een\u00fd pr\u016fchod zablokuje krevn\u00ed sra\u017eenina a dojde k infarktu.Co se obecn\u011b v\u00ed, tak \u017ee obezita vede k cukrovce 2. typu, kter\u00e1 je zap\u0159\u00ed\u010din\u011bna pr\u00e1v\u011b hlavn\u011b nezdrav\u00fdm \u017eivotn\u00edm stylem. Nez\u0159\u00eddka takov\u00fdm lidem tak\u00e9 doktor zjist\u00ed vysok\u00fd cholesterol v krvi. Obezita je takt\u00e9\u017e rizikov\u00fdm faktorem k n\u00e1dorov\u00fdm onemocn\u011bn\u00edm, nap\u0159. tlust\u00e9ho st\u0159eva, \u017ealudku nebo i plic. V\u0161echno jsou to nemoci, kter\u00e9 mohou kon\u010dit tou nejhor\u0161\u00ed mo\u017enou variantou. U \u017een, kter\u00e9 trp\u00ed obezitou, tak\u00e9 m\u016f\u017ee doj\u00edt k obt\u00ed\u017e\u00edm s oplodn\u011bn\u00edm nebo dokonce neplodnosti. Jak vid\u00edte, obezita pro na\u0161e t\u011blo nen\u00ed rozhodn\u011b nic zdrav\u00e9ho. M\u011bli bychom se sna\u017eit si udr\u017eovat zdravou v\u00e1hu, abychom tak udr\u017eeli zdrav\u00e9 cel\u00e9 na\u0161e t\u011blo. Jak ale zjist\u00edte, zda ji\u017e trp\u00edte obezitou? Pou\u017eijte k tomu kalkula\u010dku BMI https:\/\/www.bmikalkulacka.cz\/.                                                                                                                                                                                                                                                                                                                                                                                                  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